Hi Everyone,

I've been having pain in my ankle for a couple of weeks now, I believe due to dancing so much in high heels.

Does anyone have some advice to make this better or help out in anyway? I usually wear boots, so it is possible to tape or wear a brace if that would help.

I'm not sure what to do about it, because I don't want it to get worse and keep me from dancing. I have an appt. with a Dr. in about a week, I'll ask for a referral to a foot doc, but until then, does anyone have any advice or helpful suggestions??

Thank you!