i used to work in a club with poles and was fantastically toned, but since leaving i've found that i just can't find another exercise to hold my interest like poledancing did and i've lost a lot of my muscle tone.
i've been looking at the fully removable poles you can install in your home (we can't have one up permanently, because both mine & my boyfriend's parents don't know i strip!). does anyone have one of these? i want to know if they cause any damage at all to the ceiling. my boyfriend won't let me put one up in his house unless we're sure that it's not going to damage the ceiling in any way!


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