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Thread: belly dancing---great!!

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    Smiley belly dancing---great!!

    Do you guys use belly dancing as a way to trim your waist? It all started with a hula hoop a few months ago (my little sister had to show me how to do it) and then I went and bought one for myself and secretly hula hooped when nobody was around. LOL When I started feeling sore (knowing that I was getting results--even though I wasn't trying) I just kept on doing it, with out the hoop. I actually take a hula class at the community center now. Just wanted to tell you girls maybe if you needed help moving your hips or getting that figure, it does help!

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    Veteran Member Kharisma's Avatar
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    Default Re: belly dancing---great!!

    Hummm.... that sounds like something fun to try! Maybe i can steal my daughters hula hoop......

    Kharisma

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    Senior Member FL Dancer's Avatar
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    Default Re: belly dancing---great!!

    I have the Goddess Workout on DVD. All four vdieos include zills and scarfwork.

    It is fun and a bit challenging at times.

    I don't do it all the time but it is a nice change of pace in an excersise plan every once and awhile.

    I liked the Music so much I bought a bellydance music cd too

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    Senior Member TinaMarie's Avatar
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    Default Re: belly dancing---great!!

    I have the Goddess workout- just the first one.


    I like it a lot...much better than the other one I have, with the 2 sisters (Menah and Nenah...or something like that)...

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