I found this article on eating less meat leads to a lower BMI. Less likely to be obese or overwieght by having a diet of less meat.
Everyone meaning carnivores, omnivores and vegetarians also semi-vegetarians apply here.
Not just a matter of loosing wieght but living a healthier life through eating less meat. Any of your turned semi-veggie or complete vegetarian of any kind not to loose wieght but then lost wieght anyways? The over comsumption of anything can make you fat but even if youre mostly following a vegetarian diet?



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Some of them didn't even have fish as an alternative

Anyway, one day I came home from school and Red was gone
I was so terrified if I ate a cheeseburger I would be eating him so I quit altogether. 
~ my very own pole dancer!


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