Have any of you guys ever had a slipped disc?
I have one- it doesn't hurt, but it affects my mobility a bit- like I can't do back bends.
I looked it up, and it's an old person thing! I'm assuming mine is from dancing, and because I put a lot of pressure on my lower spine with the way I stand...and I'm wondering if I'm screwed for life now? Amazingly, not much info online about 'fixing' a slipped disc.
I'm going to go see an Alexander technique practitioner, but was wondering if anyone here can make me feel better by tellng me that they had a slipped disc that went back into place?
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