I have been wondering, what are the benefits of quitting all caffine? (Currently drinking 2-3 cups of tea daily, no coffee or sodas).
It seems to me that my NL lines are a little deeper and my cheeks are looking a little saggier since I started adding in that 3rd cup of tea daily, and I am wondering if it is the caffine doing this to me. Actaally, I just think the time has come to give up this last addiction, but6 I know it will really disrupt my life for a few days and I am wondering if it is worth it.
Also, b/c my son's sleep schedule conflicts with mine, I get really sleep deprived sometimes. Add to this, I have a long (45 min-1 hour) drive home. I am wondering about non-cafine, reletively healthy ways to make sure I get home safely. ALthough, come to think of it, I have not come close to falling asleep at the wheel even once since I quit coffee.
Any comments will definitely be appreciated!



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