I've been taking Tonalin CLA on and off for over a year. I like having super soft skin, and it has helped me a little in the weight department.
The other day, I was reading an article in SELF, and it mentioned getting fewer Omega 6 fatty acids and more Omega 3's. It listed safflower oil as an Omega 6. Isn't CLA from safflower oil? Is my beloved Tonalin hurting my heart??
Also, I can't find that thread about the girl who claimed she got a kidney infection from this stuff. I thought it was impossible since CLA is a fat. But this morning I woke up to some seriously sore kidneys and I have no idea why.
I've been doing searches, but the internet seems to be void of information today, so perhaps someone here can help?



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