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Thread: Holy crap I feel like friggin SheRa!!!

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    God/dess Bridgette's Avatar
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    Default Holy crap I feel like friggin SheRa!!!

    Ok, so you younguns may not know what I'm talking about, but SheRa was HeMan's sister on the cartoon back in the 80s. She was one buff, tough biotch!

    Soooo, I've just started a new training program cuz I wanna be more muscular. Not extreme or manly looking, but I want a lot more muscle and buffness than I have now. I started using NO2, got the book and started the recommended program. Of course it takes longer to see visible results but I feel like I could kick some serious ASS!!! I'm talking my roomy's ear off, I just called my bf and talked his ear off, and I'm jumping around like a maniac. I can't sit still. I can't wait to get back in the gym. I have worked out alot before and felt energized but this is a whole other level.

    I'm going to work tonight and I'm gonna do some serious Ass Kickin! I feel like I could jump the Empire State Bldg or something. Holy hell this stuff is good!!

    Quote Originally Posted by pheno View Post
    When you lead a nontraditional life don't try to measure it with traditional milestones.

  2. #2
    madmaxine
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    Default Re: Holy crap I feel like friggin SheRa!!!

    Where do you buy this NO2 product? What is it all about? Info please.
    Last edited by madmaxine; 11-17-2005 at 08:42 PM.

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    God/dess Bridgette's Avatar
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    Default Re: Holy crap I feel like friggin SheRa!!!

    You can buy it at GNC or drugstore.com. It's a hemodilator and meant to increase your muscle-building capacity. From the creator of creatine apparently. Hemodilator, meaning it opens up your blood flow and allows your muscles to expand more easily. There's more, but if you do an internet search you'll find all the info. It can be used alone or with creatine. The stuff I've read doesn't overtly push stacking it with creatine, but it claims to work better in combination. I'm using it alone for now, MIGHT try adding creatine if I don't get the results I want.

    The product costs $60-80 for 180 pills (for women, depending on your body weight, a 30-45 day supply). The book cost $1 at GNC - explains all about it in detail, and includes sections on proper diet and exercise for whatever goal you're trying to meet. If you buy the GNC membership card for $15, you get a 20% discount on that purchase, so with the NO2 purchase the card paid for itself on the spot. And they have 20% off for members' purchases the first week of every month.



    So I worked tonight, and it was slooow, but I did pretty well anyway. My energy and attitude was high all night and I don't feel as tired as I normally do after work. This was my first night of work after starting the program.

    I think I'm going to be VERY happy with this stuff!

    Quote Originally Posted by pheno View Post
    When you lead a nontraditional life don't try to measure it with traditional milestones.

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    Veteran Member Alpha_Male's Avatar
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    Default Re: Holy crap I feel like friggin SheRa!!!

    Yes, I'm familiar with SheRa
    NO2 was first introduced a couple years back by MRI. The guy who runs that company, Ed Byrd, along with EAS, brought creatine into the market back in the early 90's. The main function behind NO2 products is to increase blood flow throughout the body. Bodybuilders use the product to achieve "the pump". The main ingrediant is centered around the amino acid arginine. IMO, MRI's NO2 is basically average in the NO2 category. Since they released it, several other companies have come in and not only copied it, but improved upon the formula.
    Alot of users stack it with creatine. Well, not creatine mono, thats the most basic form, but rather with CEE (creatine ethyl ester). CEE is better absorbed by the body, it also wont cause cramping like mono. IMO, women thinking about taking NO2, don't have to take a creatine sup.
    There are several different places online to buy NO2 , but you can also pick it up at GNC and Vitamin Shoppes. I have personally used and highly recommend the following:
    http://www.bodybuilding.com/store/clabs/white.html (only available online)
    http://www.bodybuilding.com/store/eas/nitron.html (found at GNC)
    http://www.bodybuilding.com/store/ergo/1no.html (tastes like shit, but best out there)
    http://www.bodybuilding.com/store/bsn/nitrix.html (found at GNC)

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    God/dess Vyanka's Avatar
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    Default Re: Holy crap I feel like friggin SheRa!!!

    That stuff sounds like crack, lol.

    Gimme some.

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    Veteran Member Concubine's Avatar
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    Default Re: Holy crap I feel like friggin SheRa!!!

    Wow, it really seems like you do feel like SheRa (I used to love SheRa when I was a kid).

    Anyway.... Will this stuff make you bulky? I'd love some more muscle tone but don't want to get any bigger so I'm not sure if this would be the right product for me. Does it make you want to eat more since you're doing all this pumping? I really could use a hand when it comes to motivation at the gym, but I think I gain muscle really easily, it's just the thin layer or fat over top of the muscle that's my problem.

    Well, keep us posted on your results Princess of Power!

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    Veteran Member Alpha_Male's Avatar
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    Default Re: Holy crap I feel like friggin SheRa!!!

    Quote Originally Posted by Concubine
    Anyway.... Will this stuff make you bulky? I'd love some more muscle tone but don't want to get any bigger so I'm not sure if this would be the right product for me. Does it make you want to eat more since you're doing all this pumping? I really could use a hand when it comes to motivation at the gym, but I think I gain muscle really easily, it's just the thin layer or fat over top of the muscle that's my problem.
    No wonder she felt like SheRa, when the arginine is broken down in the body, it produces NO (nitric oxide). NO helps release adrenaline from the adrenal medulla. There is definitely the potential to add mass with this product. The increase blood flow to the muscles brings in more nutrients to help them feed and grow. Of course if you don't take in more cal than you expend you wont add muscle. There are some reports of fat loss on NO, but the majority of users take it to gain. As long as you take it and don't implement a mass building diet, you should be fine and probably see a toning effect.

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    Featured Member lunchbox's Avatar
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    Default Re: Holy crap I feel like friggin SheRa!!!

    Avoiding bulk would probably be a good reason not to stack with creatine.

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    Default Re: Holy crap I feel like friggin SheRa!!!

    . Thanx for the heads-up B! Oh and BTW yea I was a big shera fan back in the day.

    I have lost about 20lbs and my appetite is nearly none existent so I have decided to get my arse back in the gym because I want to gain my some muscle mass and also get my energy and my appetite back.

    I haven't yet read the links but is this in pill form or do you mix it in with fluids like creatine?

    Seraya.


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    God/dess cinammonkisses's Avatar
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    Default Re: Holy crap I feel like friggin SheRa!!!

    Quote Originally Posted by Bridgette
    Ok, so you younguns may not know what I'm talking about, but SheRa was HeMan's sister on the cartoon back in the 80s. She was one buff, tough biotch!
    Hahha you are such a nut. Yes, I actually do know who SheRa is. Anyone born 1983 and earlier should know. I thought she was the shit!!!

    Anyway, LOL that same thing crossed my mind when I was working out the other day. I was like, "dam I'm starting to look like SheRa up in this b****"

    I dunno, when lifting weights, I just feel so much more powerful. I feel like I'm using my time wisely. Get those weak ass 5lbs outta my way!







    Some Douchebag: "[Pimp C] 12:43 am: its true we got to stick together the black people on SW CK you is teh condoleeza of SW"


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    God/dess Bridgette's Avatar
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    Default Re: Holy crap I feel like friggin SheRa!!!

    LOL!

    I'd heard of NO2 a while ago, but finally decided to take the plunge and try it. The stuff I have is in pill form. I don't know about any "new and improved" versions/brands but I think I'll stick with the original for now. It sure does seem to be working. My muscles do seem more pumped already and I feel fucken faaaaantastic. I actually have visible little shoulder muscles when I flex, something I've never had before, even with working out like a maniac!

    I'm taking it to bulk up. I'm not looking to win any bodybuilding contests but I do want bigger muscles. I wouldn't mind looking like SheRa

    Oh yeah, and I will post pics. I've got plenty of pics posted now, so won't bother with befores but will put up some afters in the coming weeks.

    Quote Originally Posted by pheno View Post
    When you lead a nontraditional life don't try to measure it with traditional milestones.

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    God/dess Bunny's Avatar
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    Default Re: Holy crap I feel like friggin SheRa!!!

    I tried to take creatine and it tasted so nasty I think I took it twice. Then I got sick which was probably unrelated but I haven't been able to take it again. I don't want to get huge and bulked up but I do want more muscle and less fat so is NO2 good for that? There are so many supplements out there and I have no clue about this stuff.

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    God/dess Casual Observer's Avatar
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    Default Re: Holy crap I feel like friggin SheRa!!!

    I remember being introduced to NO2; I was buying some branched chain amino acids and L-Carnitine at the time and the guy reaches down under the counter and pulls out the jar of NO2 like it was a secret stash.

    "You should be doing this, man," he said, with a knowing smile. He told me how I could put on another 10-20 pounds of muscle with this stuff.

    I told him I couldn't; I already put on almost 20 pounds of muscle this year on BCAAs and soy isoflavones alone. I'm not tall enough to get any bigger without looking like I suffer from Short Man Syndrome, so I read the label on the NO2 (having heard about it on the internet) and just walked away. Not that I wasn't tempted, mind you...

    Good luck, B. Taking my word for what it's worth, don't use this stuff with Creatine; you might not like the results.
    Idealism is fine, but as it approaches reality, the costs become prohibitive.

    William F. Buckley, Jr.

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    God/dess cinammonkisses's Avatar
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    Default Re: Holy crap I feel like friggin SheRa!!!

    Quote Originally Posted by Bridgette
    I'm taking it to bulk up. I'm not looking to win any bodybuilding contests but I do want bigger muscles. I wouldn't mind looking like SheRa
    Cool, good luck B. I want to buy some too. A guy I work out with in the morning uses it. I can definately tell a difference in him already. He's alot more cut than ever! Muscles look good. That waif look is so 1984. I'm actually thinking about becoming a figure model, doing those types of competitions. I'm not trying to be a bodybuilder though.

    What's the name of the product that you bought?







    Some Douchebag: "[Pimp C] 12:43 am: its true we got to stick together the black people on SW CK you is teh condoleeza of SW"


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    God/dess Bridgette's Avatar
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    Default Re: Holy crap I feel like friggin SheRa!!!

    The name of it is NO2.


    They also sell it at GNC, and if you have/get their Gold Card you can get a 20% discount. For a woman over 125 lbs, the 180-pill bottle will last 30 days.

    I'm going to the gym at 4, then off to work. I feel much better and more energetic at work now, ESPECIALLY after a workout. I know exercise helps anyway, but this is much more. I go in the club feeling like I could kick everybody's ass! LOL

    Quote Originally Posted by pheno View Post
    When you lead a nontraditional life don't try to measure it with traditional milestones.

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    God/dess KamrynAnne's Avatar
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    Default Re: Holy crap I feel like friggin SheRa!!!

    sounds like the time i was taking ripped fuel!! now im taking redlines.. those are pretty good.. now that your like sheera u should probably be able to learn all sorts of new tricks on the pole now that you're stronger!! now i wanna try this!!!

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    God/dess Bridgette's Avatar
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    Default Re: Holy crap I feel like friggin SheRa!!!

    So I checked myself out in the mirror just now, and uh, Houston, WE HAVE A BICEP!

    LOL

    This is good stuff. I tell ya I feel ridiculously good. YAY!

    Quote Originally Posted by pheno View Post
    When you lead a nontraditional life don't try to measure it with traditional milestones.

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    Featured Member evan_essence's Avatar
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    Default Re: Holy crap I feel like friggin SheRa!!!

    Ugh. This sounds like too much work. I just wanna retire before I'm 30 before the genetics stop doing the majority of the work. After that, I'm going to ingest chocolate to bulk up.

    -Ev

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    God/dess Bridgette's Avatar
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    Default Re: Holy crap I feel like friggin SheRa!!!

    I'm doing this for me. And my genetics do a really good job still, I just want more muscle

    Quote Originally Posted by pheno View Post
    When you lead a nontraditional life don't try to measure it with traditional milestones.

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    Veteran Member Alpha_Male's Avatar
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    Default Re: Holy crap I feel like friggin SheRa!!!

    Quote Originally Posted by KamrynAnne
    sounds like the time i was taking ripped fuel!! now im taking redlines.. those are pretty good.. now that your like sheera u should probably be able to learn all sorts of new tricks on the pole now that you're stronger!! now i wanna try this!!!
    In terms of energy, I don't think NO2 comes close to Redline, but if you want strength, NO2 is better. If you want to experience something like Ripped Fuel again (since you're a experienced ephedrine user), stack ephedrine w/ either Ergopharm's Amp or w/ Controlled Labs Red Acid
    Bridgette, since you want to build muscle, you can go ahead a try CEE (creatine ethyl ester) w/ your NO2. MRI actually holds the patent on CEE and recommends stacking the 2 together.

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    Featured Member evan_essence's Avatar
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    Default Re: Holy crap I feel like friggin SheRa!!!

    Quote Originally Posted by Bridgette
    I'm doing this for me. And my genetics do a really good job still, I just want more muscle
    Oh, I know it. I, among many here, support your right to do your thing, and admire your genetics. I just detest your new found enthusiasm.

    -Ev

  22. #22
    aussiepunkshocker
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    Default Re: Holy crap I feel like friggin SheRa!!!

    Good on ya! I had a pet rabbit called Shera and no-one knew where the name came from! (-:

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    Default Re: Holy crap I feel like friggin SheRa!!!

    Seriously thanx for the heads up B, I have had this on my mind for the last few days and as soon as i get back from my cruise and get into the gym i want to try this.

    If you dont mind me asking what is your workout routine.

    Thanx hun

    Seraya.


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    God/dess Bridgette's Avatar
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    Default Re: Holy crap I feel like friggin SheRa!!!

    Aw Ev, you could be enthusiastic too! LOL

    As for my workout routine, I bit the bullet and went for a trainer. It's costing me, but I'm one of those who will slack off if I don't have appts to keep. I also want someone to push me and who knows more exercises - I get bored with the same routine and I don't have the time or inclination to do all that reseach.

    I'm doing 4 days a week, a different body part each day. 30 minute routines. I'm just doing weights for now, my body fat was 22% and I tend to lose easily so he wants to see how I do without cardio for a couple weeks.

    If I didn't have a trainer I'd be following the recommended routine in the book published by the same company (which only cost $1 at GNC). It's also a 4day/week routine and looks good. I did use it at first and it was a hella good workout. If you don't want to splurge on a trainer, I'd definitely recommend getting the book and giving it a try. And you can't beat the price

    Alpha, I wanna see how I do on just the NO2 for a couple weeks. If I'm not getting enough results, I'll add the creatine too. I read their book and know they recommend stacking them. I have to admit I've always been a little leary of creatine.

    Quote Originally Posted by pheno View Post
    When you lead a nontraditional life don't try to measure it with traditional milestones.

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    Default Re: Holy crap I feel like friggin SheRa!!!

    Thanx will check out the book for $1 cant go wrong.

    Quote Originally Posted by Bridgette
    I have to admit I've always been a little leary of creatine.
    I liked the results from using Creatine i used the EAS brand called Betagen... the only thing is i can't stomach drinking all that powder but i know that you can buy creatine in liquid form.

    Seraya.


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