This should be the right section for it.But I have a question,do you guys eat after you come home from work,I mean mostly the night shift dancers.It's 3-4 am,you're exhausted and hungry after working for hours.It's really a bad habit to eat that late and it seems like if you do, you wake up in the morning all bloated.Also,after turning 30 the metabolism isn't as great anymore.So if you do that,what kind of food,and do you follow any special diets the next day to compensate for that?



Reply With Quote



Bookmarks