is this popular in the US? its a vibration plate thing that you excercise on, and somehow it is like doing an hour excercise in just 10minutes!!!
i went last night,and was kinda suprised (i have never excercised or been to a gym,so it was a totally new experiance!) it was quite fun. only thing,was my hands and wrists swelled up so bad i couldnt go into work! i have a friend that went 6 times in two weeks and lost 8cm (uh? 3inches?) from her waist measurment!!


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