
Originally Posted by
Cally
When you do muscle building exercises you dont have to worry so much(about weight loss), as long as you eat right and have a high carb diet. Doing leg presses wont make you lose weight. Or even something as simple as standing on stairs you keep your toes on the edge of the stair, hold the rail and lift yourself up and down by your toes(am I explaining this well?) it builds up your calf muscles. Or go for walks with ankle weights. You need to build leg muscle to dance around in 6 inch heels.
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