Results 1 to 4 of 4

Thread: Becoming Flexible

  1. #1
    Curious Guest wanabbritney's Avatar
    Joined
    Feb 2006
    Location
    Ft Myers, FL
    Posts
    4
    Thanks
    0
    Thanked 0 Times in 0 Posts

    Default Becoming Flexible

    I was wondering how dancers are so flexible, Do you do Yoga or just stretch daily? I would love some tips! Thanks!

  2. #2
    God/dess
    Joined
    Jul 2005
    Posts
    3,354
    Thanks
    0
    Thanked 57 Times in 3 Posts

    Default Re: Becoming Flexible

    Try to stretch when you're just sitting in front of the TV or have nothing to do...that way you don't have to set aside a specific time to stretch or anything (or that's what I do).

  3. #3
    God/dess
    Joined
    Jun 2005
    Location
    Colorado
    Posts
    2,265
    Thanks
    0
    Thanked 0 Times in 0 Posts

    Default Re: Becoming Flexible

    I'm not very flexible at all. Thankfully, long legs looking even longer in 6" heels will give the illusion of flexibility to some extent. I do strecth regularly after workouts and take yoga classes, but I don't strive to get my feet behind my ears.

  4. #4
    Featured Member Guenevere's Avatar
    Joined
    Feb 2006
    Posts
    1,826
    Thanks
    25
    Thanked 42 Times in 37 Posts

    Default Re: Becoming Flexible

    After dancing for a little while (especially doing floorwork) you begin to limber-up a lot. Stretch a little before you start working. I didn't even realize it was happening and then one day I could do the splits, it blew my mind.

Similar Threads

  1. I'm not flexible... At all
    By kynetik in forum Body Business
    Replies: 13
    Last Post: 07-04-2011, 07:28 PM
  2. becoming flexible
    By Sexygirl240 in forum Body Business
    Replies: 41
    Last Post: 02-02-2008, 06:49 AM
  3. becoming flexible
    By Sexygirl240 in forum The Lounge
    Replies: 19
    Last Post: 01-11-2008, 01:51 PM
  4. flexible, but still can't do the splits?
    By Lovespell in forum Body Business
    Replies: 19
    Last Post: 06-11-2006, 02:15 PM
  5. A REALLY flexible dancer
    By Wwanderer in forum The Lounge
    Replies: 23
    Last Post: 03-03-2006, 07:44 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •