
Originally Posted by
runawaywaltz
Here's the deal. I've been a vegetarian since I was fourteen. I've never been a stickler for eating healthy, and I think that five years later I am starting to see the effects. For the past two years, I've been living on my own and I don't really have time to sit down and make a proper meal. I usually cook up a boca burger or order a pizza.
Lately, though, I've noticed that my body looks terrible. My hair looks dull and thin, my gums look like they are receeding slightly, and I have discovered that I actually have some wrinkles. Not laugh lines, actual wrinkles at 19! It happens, I know, but I suddenly feel like my body is aging super fast on me.
I think part of it is probably malnutrition and vitamin deficiencies. So I am trying to get vitamins and get healthy again. I'm getting a bottle of the A-Zinc vitamins, but I wanted the opinions of you girls! What else should I get? What do you take?
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