ok so I started running about 3 weeks ago. Now I've noticed that my knees seem sore afterwards. It's not painful, but it IS a bit uncomfortable. I don't think I'm overdoing it I pace myself and when it gets to be too much then I just walk for awhile then run for a bit again. I'm a totally new runner I've never run before in my life. Is this normal? Will it go away? Will it get worse? Could it be my form? Maybe it's my shoes? HELP! I like the results I'm seeing and I don't want to stop!!!



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