I hate my stupid knees.
Anyone ever have a problem stretching their knees?
I could never.![]()
Last week I did a little Yoga and the instructor told us to sit straight up with your legs open like a V shape on the mat. I couldn't do it. The only way I can do it is by leaning back with my arms on the floor, not sitting straight up normal. Another thing I noticed is that I can't run on a treadmill. That made my knees hurt. I try not to put so much restraint in them. I can only run outside.
Any tips?
VG???![]()



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