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Thread: How can you lose face fat?

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    Default How can you lose face fat?

    Maybe that sounds like a very weird question, but I have these chubby cheeks and chin. When I gain weight, the fat goes to my face and stomach, worst places ever. I just got my tummy lipoed, but I don't want to go that far with my face. Do any of you know any way to lose face fat, I am currently doing these exercises I got of the internet on my face, but I don't know how effective they are. Any suggestions?

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    tampafldancer
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    Default Re: How can you lose face fat?

    as you age your face will thin out. Dont do anything extreme because your face will look guant as you get older if you do

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    God/dess sassysummer's Avatar
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    Default Re: How can you lose face fat?

    Quote Originally Posted by tampafldancer
    as you age your face will thin out. Dont do anything extreme because your face will look guant as you get older if you do
    agreed.

    i'm trying to get mine to fill back out after losing too much weight, it makes you look younger/healthier with a full face.





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    Featured Member rusdancer's Avatar
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    Default Re: How can you lose face fat?

    Agree with others,it will thin out naturally.Also,if you go on a diet/exercize program and actually lose a couple of pounds,you face will thin out too.Someone told me a very very long time ago in a modeling agency that when you start to lose weight,your face will be the first body part showing it by leaning out and making your features sharper.That's one of the tricks for getting ready for a good headshot.

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    Default Re: How can you lose face fat?

    Thank you guys for the response. I am definitely not going to have anything drastic done to my face, it's just that having these chubby cheeks makes me look younger than I want to. The thing is that if I lose weight my face is actually one of the last places that loses fat, and I don't want to be so skinny to have nicely contoured features. Oh well, I guess that's just something I have to live with.

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    Default Re: How can you lose face fat?

    The surgical procedure is buccal fat removal. The incision is made inside your mouth so there are no scars...it may give you the definition you want and accentuate your cheek bones.

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    Veteran Member kittykat1971's Avatar
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    Default Re: How can you lose face fat?

    I find that if I reduce my sodium and carb intake I reduce my overall bloating. I also have a fuller face, and it seems puffier when I eat more sodium or carbs.

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    mermaidnz
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    Default Re: How can you lose face fat?

    haha and here i was considering (not too seriously) fat injections cos my face is too skinny!!

    chubby faces look cute, and young.

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    Member Zanestrip's Avatar
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    Default Re: How can you lose face fat?

    Just a thought, but maybe try some mild thermogenics? They work by bonding fat molecules into carbs so they can be easily used in the body's natural functions. This is why they are used for weight loss. I use them on and off season, I'm a bodybuilder, and get great results, including thinning of the face.
    Zanestrip
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    Featured Member Corey's Avatar
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    Default Re: How can you lose face fat?

    Quote Originally Posted by tampafldancer
    as you age your face will thin out. Dont do anything extreme because your face will look guant as you get older if you do
    What she said. I've lost 12 lbs in the last seven months ( on a 5'2" frame). I've always had a bit of a chubby face. I ended up getting restylane in my cheek folds to make them look fuller. Don't mess w/ that fullness of your face.

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    Default Re: How can you lose face fat?

    I appreciate the words of advice, it's just that i prefer the sharpness of contoured features. I looked up Thermogenics, says it works by increasing body temperature, isn't that dangerous? What about the facial exercises, does anyone know if they're effective in anyway. And I just read somewhere that putting ice or something cold in your cheeks daily for twenty minutes will help because the fat there will burn off in trying to keep the area warm. Sounds kinda silly but makes some sense, what do you guys think.
    Last edited by sweetjuices; 05-20-2006 at 04:43 PM.

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    Member Zanestrip's Avatar
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    Default Re: How can you lose face fat?

    There are a number of different thermo's on the market from mild to wild. Bodybuilders take the wild and most others take the mild. They increase heart rate and body temp but not to dangerous levels. Go to a health shop of sports supplement store and ask the pro's. If you are concerned talk to your doctor. :o)
    Zanestrip
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    God/dess ViolaStrings's Avatar
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    Default Re: How can you lose face fat?

    Buccal fat removal makes you look like the crypt keeper when you're older - you won't have any soft tissue to keep your face filled out. Ask about getting these cheek implants - they're designed by Dr. William Binder, who is like the KING of facial implants. The way that they're designed lifts the soft tissues from your lower face.


    go under the "products" heading, then to "facial implants" then to the "midfacial" heading by the skull, and the implant is called the "Binder Submalar Facial Implant". The "Terino Malar Shell" makes just your cheekbones "sharper". There are variations for different needs. For example, I want to lift the pads of fat from my lower face higher, fill out the area under my eyes and next to my nose, and I want to define my cheekbones, so I'm getting the "Combined Submalar Shell" - which augments the whole midface. Ask a surgeon about it, but make sure he is an FACS, not just a general plastic surgeon. FACS have long residencies that focus JUST on the face, whereas a general PS didn't.

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