I would be really interested to know how you ensure proper functioning of your digestive process (), so as to avoid protruding bellies. Every time I move away from home, it can take me up to five days to get everything back on track, although I do eat enough fiber food and drink gallons of water.
Are traveling dancers affected by this problem? Any advice, apart from kiwi fruits and figs? I would really like to stay away from any non-natural medication and laxatives.
Thank you![]()



), so as to avoid protruding bellies. Every time I move away from home, it can take me up to five days to get everything back on track, although I do eat enough fiber food and drink gallons of water.
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