Chest exercises?

**kandie_kitten** · 05-26-2006, 08:48 PM

Okay, so there's been a lot of posts about breast enlargements...I'm not willing to get surgery (not yet anyway, I keep hoping my boobs will grow) and all reviews about pills are that they dont work at all, or they only work while you're on them.

So. I guess I have to live with B chest, but I figured I'd work the chest area to firm up the area and make it look a bit better, even if the size is less than impressive lol.

Any good ideas for chest exercises? I have a whole range of dumbells, and a big stability ball.

**thechaosfairy** · 05-27-2006, 01:37 AM

Bench presses or similar.

**VenusGoddess** · 05-27-2006, 06:50 AM

Bench press, chest fly, overhead chest row...

Of course, in doing all of these, you were going to do back exercises, right?

**kandie_kitten** · 05-27-2006, 07:32 AM

LOL, I already do a lot of back work, so I should be okay

**Isolabella** · 05-27-2006, 08:26 AM

http://www.tinajuanfitness.info/exercises/list.htm

Check out this site, includes illustrations. Came in handy when I was training at home. I love anything for lats too. Helps create that sexy V shape. Good luck!