Milk thistle is supposed to help repair and cleanse your liver..but i've also heard that it helps clear skin problems too such as acne. Is anyone taking milk thistle? If so how many mg, and what % of silymarin, and is it working?
***also i've read a few sites that say it decreases the effectiveness of oral contraceptives which I am taking. But others don't say anything about it? What do you guys think? Is anyone taking both?



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