It's 4 a.m. and I'm wide awake. I'm so very tired, but when I lie down to sleep, I just feel restless. I've tried almost everything - hot Sleepytime tea, a bath, reading, everything. There's no red wine in the house, unfortunately, and I can't buy any this time of morning.
Birds are already waking up outside and the sky will lighten soon. I couldn't sleep last night, either. I'm so TIRED. I don't know why I couldn't sleep last night; I know that tonight, my poor kitty is so completely dry it burns. And while the rash on my face is clearing up, my mouth still itches. And my boyfriend is 3000 miles away and it's hard to sleep without him here. I need to sleep so badly!
I hate this shit. Usually I get this right before my period for one night or two, but that's weeks away. I don't know what's causing it tonight, maybe the prednisone shot I got today. Anyway it sucks! I wanna go to sleep!


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Also, slow, deep, belly breaths help relieve any tension. 

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