Has anyone had luck using Hoodia to lose weight or control your appetite?
Has anyone had luck using Hoodia to lose weight or control your appetite?
oooooh someone gave me some it tastes of gone off celery!! Yuck yuck! Just have a banana and keep busy, these things are too gross to be worth it!





After going through mounds of diet pills and things alike I say its not worth it.
Learn portion control instead. Here are some examples:
* 1 oz. meat: size of a matchbox
* 3 oz. meat: size of a deck of cards or bar of soap—the recommended portion for a meal
* 8 oz. meat: size of a thin paperback book
* 3 oz. fish: size of a checkbook
* 1 oz. cheese: size of 4 dice
* Medium potato: size of a computer mouse
* 2 Tbs. peanut butter: size of a ping pong ball
* 1 cup pasta: size of a tennis ball
* Average bagel: size of a hockey puck
Also, start eating out of smaller bowls and plates too. Save your money.
you live like an ivy vine
you can only survive by clinging onto trees
that's your flaw
put down some roots so you can stand on your own
-Kenpachi
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