does anyone know of any weight loss pills or supplments that actually work? I'm trying to get in better shape and get more definition, and I need that extra edge

does anyone know of any weight loss pills or supplments that actually work? I'm trying to get in better shape and get more definition, and I need that extra edge





I don't know of any that work....but I DO know that Leptopril SUCKS and makes you feel wonky. So stay away.
That being said, try researching Tonalin CLA. There's been a lot of buzz about it on the forum.
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I've been taking trimspa on & off since about September (mostly on, except for when I'm broke). I've lost about 30lbs, and I'm not really 'trying' very hard. I go on the treadmill for a couple miles a day with 3-4% incline and I try to watch what I eat about 4-5 days a week, but nothing strict. I'd have to say that the trimspa has helped....if I really had tried harder, I think I would have lost another extra 20 lbs by now.
(just click to donate FREE food to those in need...REALLY!)
I can't tolerate any stimulant-based supplements except for caffeine and even that has limits for me. I've heard positive things about Lean System 7. A good resource guide is:
Green Tea Extract is supposed to be good. So is Sesamin. Acetyl L-Carnitine and Alpha Lipoic Acid taken before breakfast on an empty stomach are supposed to help.
Of course, all of this won't do anything if you don't get regular exercise incorporating resistance training and don't follow a sensible diet.
Truthfully? Mini-thins. Those suckers will kick your ass! You can buy them at truck stops. They work great!




I've been taking zenadrine nrg and combined with eating healthy and drinking only water it has really worked. The best thing is I don't have to exercise at all other than dancing when I work.
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