I fell out of my workout routine and just got back into it again. I always seem to tone my upper body pretty easily but not so much down below. My thighs never seem to tone up at all. I'm doing 45 minutes of cardio on the treadmill and do weight training. I'm also having trouble getting my waist down, I still have the "muffin top" in some clothes.
Any suggestions for exercise for thighs and waist areas?



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Good stuff.
I believe you Dottie and you have my support


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