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Thread: Had the best Protein Shake

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    God/dess Vyanka's Avatar
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    Default Had the best Protein Shake

    NO, it wasn't man juice.


    It was called Peanut Butter dream from my gym. So damn F'in good. It had vanilla protein powder, skim milk, ice, scoop of PB, & a banana in there. Best shit eva. Ya hafta try this if you haven't.

    Any of you have any good shake/smoothie recipes.

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    Featured Member Paintbaby's Avatar
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    Default Re: Had the best Protein Shake

    Scoop of matcha tea, banana, honey, almond milk, and melted virgin coconut oil---trickled in as the other ingredients blend. Yummy, smooth, and very good for you!

    The coconut oil and matcha both boost metabolism, and the coconut oil will immediately be burned as energy, since your body does not store coconut oil as fat. It is important that the oil be pure, unrefined, virgin oil--any chemical process will change it and ruin the nutritional benefits. In just a little over 3 months, I've lost 10 pounds, just by adding the matcha and coconut oil to my diet.

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    Veteran Member luckischalk's Avatar
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    Default Re: Had the best Protein Shake

    Where can you find matcha tea-- I cannot find it anywhere??

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    God/dess Vyanka's Avatar
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    Default Re: Had the best Protein Shake

    Quote Originally Posted by Paintbaby
    Scoop of matcha tea, banana, honey, almond milk, and melted virgin coconut oil---trickled in as the other ingredients blend. Yummy, smooth, and very good for you!

    The coconut oil and matcha both boost metabolism, and the coconut oil will immediately be burned as energy, since your body does not store coconut oil as fat. It is important that the oil be pure, unrefined, virgin oil--any chemical process will change it and ruin the nutritional benefits. In just a little over 3 months, I've lost 10 pounds, just by adding the matcha and coconut oil to my diet.
    Sounds very good. And expensive, lol. I looked up on a site for virgin coconut oil, it's pricey. But i'm sure worth it.

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    Featured Member Paintbaby's Avatar
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    Default Re: Had the best Protein Shake

    It isn't cheap! But oh, so tasty and good for you. Matcha tea can usually be found at a well-stocked health-food store.

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    Featured Member georgiapeach's Avatar
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    Default Re: Had the best Protein Shake

    yeah, virgin coconut oil is supposed to be very good for you. and they say it's good for the skin too, but it made me break out

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    Featured Member Crow's Avatar
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    Default Re: Had the best Protein Shake

    Quote Originally Posted by luckischalk
    Where can you find matcha tea-- I cannot find it anywhere??

    http://www.amazon.com/gp/product/B00...-food&v=glance

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    God/dess VenusGoddess's Avatar
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    Default Re: Had the best Protein Shake

    Just make sure you know what they put in there. USUALLY, they use SMOOTHIE MIX...which is NOT milk and loaded with sugar (yeah, thanks).

    I have a lot of recipies...just got home so let me get some sleep and I'll post some here.

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    God/dess Vyanka's Avatar
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    Default Re: Had the best Protein Shake

    You know VG, I didn't even think about that. Thanks. I'm going to ask them about the ingredients next time.

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    God/dess VenusGoddess's Avatar
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    Default Re: Had the best Protein Shake

    Quote Originally Posted by Vyanka
    You know VG, I didn't even think about that. Thanks. I'm going to ask them about the ingredients next time.
    Yeah, it LOOKS like a small milk carton, but it could actually be the smoothie mix. If it's really sweet, it's smoothie mix.

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    God/dess Vyanka's Avatar
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    Default Re: Had the best Protein Shake

    Quote Originally Posted by VenusGoddess
    Yeah, it LOOKS like a small milk carton, but it could actually be the smoothie mix. If it's really sweet, it's smoothie mix.
    Oh, ok. No, I saw him pour skim milk in it. And it wasn't that sweet, it was really tastey. But i'm still going to ask.

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    Default Re: Had the best Protein Shake

    Spiru-tein whey protein powder, vanilla
    Soy milk, unsweetened
    Frozen strawberries, whole

    Throw in a blender and yum!
    My boyfriend adds bananas to his but I *ick* can't stand 'nanners!



    Because there ain't no tits on the radio

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    Moderator unbeleavable's Avatar
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    Default Re: Had the best Protein Shake

    Quote Originally Posted by Vyanka
    NO, it wasn't man juice.


    It was called Peanut Butter dream from my gym. So damn F'in good. It had vanilla protein powder, skim milk, ice, scoop of PB, & a banana in there. Best shit eva. Ya hafta try this if you haven't.

    Any of you have any good shake/smoothie recipes.
    That's about the same smoothie I get,I also like the choc banana pb.

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    God/dess sxybrat07's Avatar
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    Default Re: Had the best Protein Shake

    I haven't made any cool shakes, but I do make a killer chocolate mousse with protein powder. It has chocolate protein powder, cool whip, vanilla pudding powder and milk. And it's so yummmy!!!!
    I believe you Dottie and you have my support

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