so where to start, i need help. i just started trying to learn how to pole dance, it is so much harder then it looks! ive been on it for 3 days, and my legs are bruised up on my thighs, with minimal progress. i cant help but think im doing something wrong. if anyone has any starting tips or sites that could help me it would be great. trying to teach yourself anything is a pain in the ass.......


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