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Thread: how many lbs can I lose in 5 days

  1. #1
    God/dess twisterinAZ's Avatar
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    Default how many lbs can I lose in 5 days

    Realistically, how much weight do you think I could lose in 5 days? I just bought Lipodrine and am drinking water like crazy. I have heard of this cleanse which is basically water,lemon juice and cayenne pepper. It's supposed to make you drop weight fast,but I am skeptical ...Anyway, I have gained a few(okay 8lbs) pounds on vacation and I have to be seen and probably photographed in a swimsiut in 5 days and I'm freaking out ! I feel like a troll and I'm doing everything I can think of to feel skinnier by then...Has anything worked for any of you girls in such a short amount of time?....I need help fast so any suggestions would be appreciated Thanks

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    God/dess fancygirl's Avatar
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    Default Re: how many lbs can I lose in 5 days

    Cardio two to three hours a day, lots of water, low (but some carbs, and the good kind) and a higher than you normally eat intake of protein. The last couple of days do a juice and vegetable diet (don't buy them, blend them at home) to flatten the stomach area.

    oh, and tan like a mofo (but be careful not to start high so that you get burnt. start at 7, then stay at ten, and then maybe bump up to fifteen the last day) to hide extra fat.

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    God/dess twisterinAZ's Avatar
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    Default Re: how many lbs can I lose in 5 days

    I don't know if I can do that much cardio!!! I guess if you break it up it's possible, but I do pretty intense sessions on the treadmill or outside for an hour at a time....Desperate times call for desperate measures.

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    God/dess Emily's Avatar
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    Default Re: how many lbs can I lose in 5 days

    if all you did was drink 100% juice (no sugar added) for 5 days, you could lose the 8 lbs. It's not fun, but it works.

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    God/dess twisterinAZ's Avatar
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    Default Re: how many lbs can I lose in 5 days

    UGH....I'm willing to try anything at this point.I'm sure my period isn't helping this problem. When you say 100% juice, you mean like doing all of your own juicing to avoid sugars and such ? Would that be enough protein if I'm working out like a maniac?

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    God/dess fancygirl's Avatar
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    Default Re: how many lbs can I lose in 5 days

    maybe a juice and tofu diet? also watch out for just dieting (though it sounds like you're getting exercise anyways.) I would try to hit at least two hours a day then, maybe do juice for four days with protein powder.

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    Default Re: how many lbs can I lose in 5 days

    What about the steam room at the gym? I always feel skinny afterwards. Also, Im a big supporter of enemas n things like that to reduce bloating.
    you live like an ivy vine
    you can only survive by clinging onto trees
    that's your flaw
    put down some roots so you can stand on your own
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    God/dess scarlett_vancouver's Avatar
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    Default Re: how many lbs can I lose in 5 days

    Dehydrate yourself a bit before your photo shoot...you'll look morning-after-a-bender skinny

    Taking a (natural) laxative is probably a good idea. And lots of fluid & water right up until the last 12 hours or so.

    Feature costumes for sale!

  9. #9
    God/dess twisterinAZ's Avatar
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    Default Re: how many lbs can I lose in 5 days

    Maybe an allnighter is just the ticket.I just don't want to feel like shit.I wish all of this stuff was easy and fun.Just think of it ..hours of cardio, a steam for an hour ,enemas ,laxatives and very few calories. Joy! I will think about this the next time I go on vacation and spend a month drinking wine and eating cheese!..Thanks for the input ladies and keep it coming!

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    Veteran Member Alexis81's Avatar
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    Default Re: how many lbs can I lose in 5 days

    Take water pills starting 2 days before you have the shoot. I can drop 2 lbs in water weight alone when I'm on my period
    Alexis



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    God/dess Mastridonicus's Avatar
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    Default Re: how many lbs can I lose in 5 days

    I would strongly suggest you learn about anabolic and catabolic metabolisms. Do a little research and prepare your week. What fancygirl said is dead on, but by combining it with some research and discipline you can plan out your week ahead of time. Although, this doesn't make sense to me:
    (don't buy them, blend them at home)
    You mean don't buy them blended I assume?



    Anabolic GOOOOOD
    Catabolic BAAAAAAD

    I've found that if I get up, take a weak suppliment (rapid loss by gnc) then go for a good sensual run before eating, this is the END of your body's anabolic rate and is about to need food. I get back, eat a good protein based sensual breakfast, then I take my CLA supplements since CLA is activated by proteins. I then take my Core Temp supplements and my Vitamin C (NO SICK 4 MAST. EVER.) I will then take a very sensual shower followed by a very sensual drying period. I do some work, broken up by some of VenusGoddess' very sensual protein shakes. I try to stick in some very sensual light cardio just before I'll eat to take advantage of the Anabolic to Catabolic switch, (not sure if that's advantagious or not) then I'll eat a very sensual salad with some sensual low-fat dressing if any at all, then I, having too much energy for any mortal human being I go for a very sensual run to the gym hit the weights, then come home, have some sensual steak or protein based dinner, and bless venusgoddess' shakes for a good snack before a very sensual bedtime in my lovenasium.

    The point is to keep metabolism up. This takes more than 5 days, but if you make sure you do your cardio where your anabolic is nearing the end of it's run you'll have more effective cardio.

    Hope this helps. But then again, I pick my poisons well too.

    Mast.
    Last edited by Mastridonicus; 07-08-2006 at 09:05 PM.
    People are not ruled by their memories.

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    God/dess twisterinAZ's Avatar
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    Default Re: how many lbs can I lose in 5 days

    Well since yesterday, I have had several glasses of that cleanse that I heard about ( lemon juice ,water and cayenne pepper) in addition to just keeping a high protein and plenty of fiber diet. I dont know what the trick is to all of that but I spent a good amount of time in the bathroom this morning ! Holy shit!(no pun intended) I might have lost 5lbs right there!

    And Mastrodonicus....am I missing something with all the sensual stuff ? And tell me again what CLA stands for?

  13. #13
    God/dess Mastridonicus's Avatar
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    Default Re: how many lbs can I lose in 5 days

    hahaha no you're not missing anything. I was just being a dork. Uhm
    http://www.bodybuildingforyou.com/we...de-effects.htm
    People are not ruled by their memories.

  14. #14
    Yekhefah
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    Default Re: how many lbs can I lose in 5 days

    Wow, that sounds unhealthy. Do whatever you're going to do, but just know that as soon as you start eating food again, you'll pack all that weight right back on and probably more. When you starve yourself, your metabolism slows down and starts storing more fat.

    Personally, I would just exercise a lot and eat nothing but fruit, vegetables, and fresh meat for awhile.

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    God/dess fancygirl's Avatar
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    Default Re: how many lbs can I lose in 5 days

    and my point was to not buy juice in the stores, but to blend the fruits and veggies at home to avoid any extra crap that wouldn't help you.

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    God/dess Emily's Avatar
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    Default Re: how many lbs can I lose in 5 days

    Okay. no, it's not enough protein. it's not healthy for long term, but it works. You will lose weight and yeah, a lot of it is water, but you'll notice a flatter tummy too.

    And when I say 100% juice, the juice in the stores is okay, but jsut make sure it says that it's all juice and no high fructose corn syrup and crap.

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    God/dess twisterinAZ's Avatar
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    Default Re: how many lbs can I lose in 5 days

    I am eating but I added that crazy mixture! And it does make you poop !!!!

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    God/dess sxybrat07's Avatar
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    Default Re: how many lbs can I lose in 5 days

    The cleanse you're talking about is called the master cleanse, and yes, it does make you, er hit the bathroom, alot. That's supposedly all the toxins in your body releasing. When I took a class that involved the cleanse, the instructor and the book said 'make sure to stay near a bathroom for 2 days. and you're going to smell'. Yuck. Needless to say, I didn't try it.

    But, as stated before, the day before dehydrate yourself, my trainer swears by drinking wine the night before his competitions.
    I believe you Dottie and you have my support

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    God/dess twisterinAZ's Avatar
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    Default Re: how many lbs can I lose in 5 days

    Drink wine? Ok...you talked me into it

    I read about the master cleanse amd it seems to work for some people but I just can't go without food the way I'm working out. I always wonder who are these people who can take 7 days without solid food and going to the bathroom constantly. They certainly don't live in Arizona in the summertime.. that cayenne pepper does make you sweat....Gosh I hope I'm not stinky.

  20. #20
    God/dess sxybrat07's Avatar
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    Default Re: how many lbs can I lose in 5 days

    Heh, yeah who can argue about wine right? Especially for beauties sake

    It's very difficult to do the master cleanse, my instructor told us to try it for a day or two before trying it for 7. Lol and yes, I'm sure arizona in summer makes it way worse than it should be
    I believe you Dottie and you have my support

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    God/dess Mastridonicus's Avatar
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    Default Re: how many lbs can I lose in 5 days

    A "SENSUAL" master clense.
    People are not ruled by their memories.

  22. #22
    God/dess twisterinAZ's Avatar
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    Default Re: how many lbs can I lose in 5 days

    Quote Originally Posted by Mastridonicus
    A "SENSUAL" master clense.
    LMAO!!!!!! It's so sensual. The sweating and pooping...I'm a sexy bitch.

  23. #23
    Yekhefah
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    Default Re: how many lbs can I lose in 5 days

    Nothing is sexier than explosive diarrhea, spurting forth like a really good orgasm.

  24. #24
    Veteran Member luckischalk's Avatar
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    Default Re: how many lbs can I lose in 5 days

    Good luck sweetie!! You're doing great you'll see results in a couple days.

  25. #25
    God/dess Mastridonicus's Avatar
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    Default Re: how many lbs can I lose in 5 days

    Quote Originally Posted by Yekhefah
    Nothing is sexier than explosive diarrhea, spurting forth like a really good orgasm.

    Took the words right out of my Sensual Mouth....

    No pun intended.

    LMAO!!!!!! It's so sensual. The sweating and pooping...I'm a sexy bitch.
    That's how you know you're doing it right, you sexy bitch.
    People are not ruled by their memories.

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