Results 1 to 4 of 4

Thread: Strained Muscles?

  1. #1
    Veteran Member showmethemoney's Avatar
    Joined
    Feb 2006
    Location
    @ Da Beach wif me Homey's
    Posts
    201
    Thanks
    0
    Thanked 0 Times in 0 Posts

    Sad Strained Muscles?

    How I've done this, I don't know. The other night I managed to strain my groin & quad muscles so bad that I couldn't even walk. -Stage work I'm assuming. Which confuses the hell outta me cuz I stretch like the human pretzel before I get to work. Anyway, it was bearable yesterday so I worked. Now, the pain is back and worse than before. Any suggestions on what I could do to heal up quickly? I've got to work tonight. I really have no choice. I drove 3 hours to be at this club for an event.



    constipated people don't give a crap --unknown

  2. #2
    madmaxine
    Guest

    Default Re: Strained Muscles?

    Hot bath + half a carton of Epsom Salt in the water. Advil or Aleve before work. 1-2 drinks at work HOURS after ingesting the Aleve. Hope you feel better!

  3. #3
    Veteran Member showmethemoney's Avatar
    Joined
    Feb 2006
    Location
    @ Da Beach wif me Homey's
    Posts
    201
    Thanks
    0
    Thanked 0 Times in 0 Posts

    Default Re: Strained Muscles?

    Thanks Maxine!!!



    constipated people don't give a crap --unknown

  4. #4
    Veteran Member ChloeTheRed's Avatar
    Joined
    Dec 2005
    Location
    Twitties
    Posts
    381
    Thanks
    0
    Thanked 4 Times in 3 Posts

    Default Re: Strained Muscles?

    Ice, then heat, then ice, then heat, and compression if you can manage it for that muscle. In the future, try getting your muscles good and warm, *then* stretching -- it seems to work better that way for me.

Similar Threads

  1. PC Muscles
    By Green Apple in forum Body Business
    Replies: 21
    Last Post: 07-13-2015, 12:40 AM
  2. Strained back muscle (right side) Difficulty breathing
    By short skirts in forum Body Business
    Replies: 8
    Last Post: 03-01-2009, 11:34 AM
  3. Pulled Muscle? Just Strained it? Help
    By Taylorlila in forum Body Business
    Replies: 3
    Last Post: 12-11-2007, 08:20 PM
  4. So I have a strained ligament...
    By danni0316 in forum Body Business
    Replies: 4
    Last Post: 10-26-2006, 08:09 AM
  5. muscles
    By calliope7 in forum Body Business
    Replies: 10
    Last Post: 03-23-2006, 06:25 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •