I'm not a dancer, but have always wanted to be, however I haven't felt sure enough about myself and I want to change that ASAP. I hope 28 is not too old to begin. I'm only 5'1" and slim enough for a size 1. I have tiny boobs, but really want to work my ass first. I used to have a great butt, and it seems the more I hit the gym, the flatter it gets. I'm even developing some cellulite, so I feel desperate to work on that NOW. My main question is, what's the best workout to get a stripper bod. With my weight (98lbs), it shouldn't be hard to get some shape, but I need to know how to do it. I'm also a vegetarian, so that doesn't help. Should I take protein shakes, or would that just make me gain weight in unwanted areas? I have so many questions...I'll be so grateful to get some advice....THANX![]()


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Protein is food for your muscle and would greatly increase your results at the gym. I have a protien shake following my workout/cardio. They do make soy protien powder which can be found at your local gnc. I used Protien 95 with soy milk when I was on macrobiotic diet for health reasons. 


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