what's the best way to tell if you've gained water weight or "real" weight? i'm guessing that i've only gained water weight, but i'm not so positive and want to know as soon as possible. oddly enough, the scale only shows an increase in about 1-2 lbs, but i notice a difference in my clothing. also...if you recommend a diuretic, which are the best?



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I believe you Dottie and you have my support 

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