Ive been doing some research and it seems that its not just anxiety that cuases neck pain, but that chronic neck pain can cause anxiety and panic attacks. im starting to seriously think this is the main source of my panic attacks and anxiety.
i never have it untill i notice that my neck is getting very stiff and hurts, then i start to think its turning ito a panic attack and i work myself up over it.
does anyone else think this could be the root of their anxiety problems?
also heres a nice link with things to help calm you in panic attacks/anxiety attacks:


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