Hello ladies,
Just thought i would post a easy healthy recipe for you guys. I had it for dinner tonight and it's amazingly simple and healthy. Here it goes...
Several Fillets of Boneless Codfish..(2-3)
1 jar of Salsa or Picante Sauce
Juice of 1 lemon.
Salt/pepper/lemon pepper
PAM spray
Line a broiler pan with tin foil. Spray with PAM, line fillets next to each other in the pan, pour over salsa/picante sauce, lemon juice, and seasonings. Bake or broil 350 for 18 minutes or until fish flakes easily with a fork.
Can serve with rice pilaf, salad, baked sweet potato..
quick and healthy..enjoy ladies!![]()



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mm quorn is good!

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