I get these all the time, it's SO horrible, I wake up and am drenched in sweat and hyperventilating and usually remember vividly every minute of the dream I had and I can't calm myself down. I'm too scared to even move(ever been so scared you were literally paralyzed?) I can't turn on the light or do anything, I don't know what to do about it. I'm scared to take sleeping medicine becuase I'm afraid it will just make me sleep so hard that I can't wake up from the terrifying dreams. I don't know what to do I get so scared and just cry my eyes out sometimes cuz I live by myself and I'm almost afraid of going to sleep at night. I've developed some insomnia as well, I think it's from the fear of going to sleep. Has anybody ever had these night terrors and ever gotten rid of them? I hate being scared all the time. Can anybody help?



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