Can you ladies list the ways you relax your muscles and the product names of things like foot spas, back pads, and such. Any and all ideas will be of much help. I usually sit in the piping hot shower but it is so drying and I feel like I am wasting water, lotion, and time. Thanks!
Oops, this should go in Body Business - can a mod. move it, please?



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Actually, I have this pad thingy. It's filled with rice or something... You put it in the microwave and it heats up. I use that when my muscles start to but me.

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