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Thread: Muscle Milk

  1. #1
    God/dess
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    Default Muscle Milk

    Has anyone tried this for some lean muscle growth?

  2. #2
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    Default Re: Muscle Milk

    I just went on this site for another question and noticed yours. I've been taking it for about 3 weeks. I only take 1 scoop (recommended 2) due to the amount of calories and and fat grams. I take it an hour after I work out for muscle regeneration, I like it so far. I can see a little difference. You have to count those cals and fat into your diet though, Hope I helped.

  3. #3
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    Default Re: Muscle Milk

    Yup, for sure. They add up!

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