I know there's a lot of homeopathic remedy users out there. I suffer from occasional sleeplessness and recently bought an herbal tea that has a pinch of valerian in it. Puts me in a nice relaxed mood so that I can fall asleep with no groggy side effects in the am.
The only thing is you can't use it consecutively for more than two weeks or your body gets used to it.
Anyone else use this on it's own? Or should I stick with the tea (also has peppermint in it, yum). It was made by a woman in an herbal shop. Is it dangerous? I've googled it but haven't found exactly what I'm looking for...firsthand knowledge.
Thanks in advance.



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