I've been doing cardio and ab workouts for a few months now, and have gotten rid of the fat in the areas I don't want it pretty much. Now, for my abs, on my stomach you can see my hipbones, but then there is like a center area that is barely raised. when you press on it it's hard, like muscle, not squishy, and when i turn to the side it sticks out maybe half an inch. My question is, is it just my abs that are raised and eventually will fall flat, or am I missing something. I really don't think it's a "pooch" but I could be wrong. I included some pics, but I'm not sure if anyone will see what I'm seeing.
Ps - I just drank two bottles of water and a big bowl of oatmeal so my belly is sticking out a little more than usual.



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. Not that I'm a huge lush or anything, but you know. But after slaying my guts on some things, no matter how delicious (cheesecake), I've given it up. It's amazing how I can lose ten pounds and have my waist not change at all, while the rest of me shrinks, just cause of perma-bloat. It sucks. I would also be curious of this cleanse? though I worry about anything that aggressively flushes, personally. But it sounds like a good idea. I'm really coming around to this 'toxic' idea. I really do believe that IBS can be caused by being raised on shit processed food.


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