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Thread: ugh, fish burps

  1. #1
    God/dess Vyanka's Avatar
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    Default ugh, fish burps

    God they're gross.

    I'm taking super omega complex softgel supplements, and when i burp it i can taste it.

    It's doing a good job lubricating my joints though. But man this shit is gross.

  2. #2
    madmaxine
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    Default Re: ugh, fish burps

    There are brands of fish capsules with thick coating so you won't get the fish burps. I just can't recall what brand. Glad you posted this- more women should take fish oil supplements, it helps with hormone issues.

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    Default Re: ugh, fish burps

    I use Jamison's brand and never get these. They do have a pretty thick coating like MM mentioned.

    Are you remembering to take them with food always? That is supposed to help.

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    God/dess Vyanka's Avatar
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    Default Re: ugh, fish burps

    Quote Originally Posted by madmaxine
    There are brands of fish capsules with thick coating so you won't get the fish burps. I just can't recall what brand. Glad you posted this- more women should take fish oil supplements, it helps with hormone issues.
    Oh nice, I didn't know this. God knows how fucked up mine are. lol. I know it's good for the heart too. I started taking them for my weak knees & I heard it's good to take while you're on Accutane too(which I just started). Seems to be helping.

    BR, yes I always take them with food.

  5. #5
    Senior Member Ms Angela's Avatar
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    Default Re: ugh, fish burps

    Ok, in Iceland, very many people take fish oil because it can do alot for you.

    What I learned as a kid is to take it -before- you eat, and then eat right away. The capsules will be the first (theoratically) to exit your stomach, so you don't get the taste as much

  6. #6
    aussiepunkshocker
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    Default Re: ugh, fish burps

    Im taking a brand of capsules that a vanilla coating on them. I know it sounds gross, but it does seem to neutralise the fishyness. They're Australian made though - BioCeuticals. Not sure if you can get them over there but they're also supposed to be mercury free.

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    Featured Member NatalieFRPhilly's Avatar
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    Default Re: ugh, fish burps

    Does fish oil help the skin because someone mentioned it balances hormones? I get breakouts when my time comes so I'm assuming they are just hormonal breakouts.

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    Veteran Member boxingdoc's Avatar
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    Default Re: ugh, fish burps

    Try freezing them. My family doc said freezing fish oil gel capsules before you take them will decreaase the GI side effects. I assume that also includes fish burps.

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