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Thread: L.S.A mix

  1. #1
    Veteran Member mia_bella's Avatar
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    Default L.S.A mix

    Hi everyone,

    I add a L.S.A. phytosoy mix to my oatmeal and such, but I've been trying to find out specifically how it is health beneficial but can't find much information about it, so I'm wondering if anyone here knows much about it? And how much I should be consuming?

  2. #2
    aussiepunkshocker
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    Default Re: L.S.A mix

    Whats in it, I haven't heard of it?
    If it's a soy product, you may want to check out the problems associated with soy. heaps of stuff will come up if you google.

  3. #3
    Veteran Member mia_bella's Avatar
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    Default Re: L.S.A mix

    I bought it in the health section of coles. It's a a mixture of linseed, sunflower seeds, and......almonds i think, all crushed up. But this one has the addition of some sort of soy...which was weird because it was cheaper than the straight L.S.A mix.

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