Results 1 to 4 of 4

Thread: Diet dilemma

  1. #1
    Senior Member Bridget83's Avatar
    Joined
    May 2005
    Location
    NJ
    Posts
    112
    Thanks
    0
    Thanked 0 Times in 0 Posts

    Default Diet dilemma

    I've been trying to eat healthier this last couple of weeks, I'm never hungry, I eat every 3 hours, less fat, and all that, but my problem is that I start getting cravings at night, around 8 pm. When I'm not working I usually go to sleep around 12 or 1 am and that's if I'm lucky because a lot of times it's hard for me to fall asleep.
    So it's pretty much a struggle that lasts about 5 hours. I've tried eating a cheese string, or some low calorie sweet, but most of the time, they won't go.
    Anybody has a tip or is there any other thread about this? I tried searching and there's tons of diets threads, but I couldn't find any about late night eating.
    Thanks.

  2. #2
    God/dess VenusGoddess's Avatar
    Joined
    Oct 2003
    Location
    Home
    Posts
    13,598
    Thanks
    0
    Thanked 28 Times in 23 Posts

    Default Re: Diet dilemma

    What are you craving late at night? If you don't know, then I'm going to say that you are really not having "cravings" but "boredom". If eating things don't subside the craving, then find something you love to do to occupy your time.

  3. #3
    Featured Member Hello_Kitty27's Avatar
    Joined
    Apr 2005
    Location
    Chicago
    Posts
    1,818
    Thanks
    0
    Thanked 2 Times in 2 Posts

    Default Re: Diet dilemma

    I think Venus nailed it. This used to happen to me a lot and sometimes still does. The difference now, is I usually end up on the treadmill, or stationary bike. My 'cravings' usually subside afterwards. I'm in school at night, and the hardest thing for me is trying to study. I got SOOOO bored and want to go raid my fridge. And it's not like I can study on the treadmill (I'm not that coordinated!), so that's the only times I have problems now. Definitely try to do something fun to keep you occupied.






    (just click to donate FREE food to those in need...REALLY!)

  4. #4
    God/dess Farrah_Holiday's Avatar
    Joined
    May 2003
    Location
    Waikiki, West Hollyhood
    Posts
    4,638
    Thanks
    2
    Thanked 10 Times in 9 Posts

    Default Re: Diet dilemma

    I get cravings around 8pm too! I drink protein, either LPP or Hemp.
    My new love...is me !

    Even the greatest authority does not, ultimately, know you as you know yourself.
    Jhuka

    When someone shows you who they are, believe them.
    Maya Angelou


Similar Threads

  1. Dilemma....
    By Gingerlina in forum Stripping (was Stripping General)
    Replies: 6
    Last Post: 10-17-2008, 02:37 PM
  2. Dilemma
    By crazybeautifulpsycho in forum Newbie Board
    Replies: 3
    Last Post: 07-31-2008, 08:17 PM
  3. Here's a dilemma for you...
    By Hello_Kitty27 in forum The Lounge
    Replies: 10
    Last Post: 10-15-2005, 11:21 PM
  4. Diet Dilemma!
    By Concubine in forum Body Business
    Replies: 13
    Last Post: 05-20-2005, 12:06 AM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •