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Thread: First Show this Saturday!

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    Member Tefnut's Avatar
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    Default First Show this Saturday!

    Eeeeeeeeeeeek Not really sure what to do! did preview bit last week with another dancer went ok. not sure on kind of layout tho. like when u start stripping when you go round the audience! bit scary really! Any tips on like where to start when you get on stage?
    oh, and how the hell you get rid of abdominal like belly i can tone everything but

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    Senior Member Cherlo's Avatar
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    Default Re: First Show this Saturday!

    Make sure you keep up cardio, start doing Pilates (with an experienced instructor...if you do it wrong, you can work the "wrong" ab muscles.......
    I don't know what your eating habits are, but I can tell you, I stopped eating fried foods and sweets for a couple of weeks, and I noticed a big change right away!

    I'm a newbie so I can't help with the first part of your post........My heart is with you!!!

    Cherlo

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    Member Tefnut's Avatar
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    Default Re: First Show this Saturday!

    Thanks for reply, hehe i'm a vegan so there is no trouble with my diet thats for sure! yeah i'd do pilates if i could afford to and the time, finding time for gym hard enough. just unsure what exercises i can do to tone it up. Hmmm can't decide on my third outfit now! hehe

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