I've been reading this forum the most throughout my stripperweb years. Carbs, Sugar, and Fat, oh my! I obsessed about different foods too.... but you know what I found out that worked best for me..... Eat what you want! In moderation! Yeah, sure, mix in plenty of plant food, but sometimes you just don't want it! I LOVE V8- mmmm full of sodium! I don't care, getting my nutrients, drink assloads of H2O, it rights itself. No food should be off limits - period! Get off your ass, turn off the T.V., eat a tasty mushroom swiss burger, (mmmm!) and take a walk! I refuse to deny myself the privelage of fabulous food just to look good! And honestly, after I stopped the obsessing, I dropped excess weight and feel super sexy fine! Since I don't deprive and eat however I feel, I don't over-indulge. Don't let food consume you. You consume the food.



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(and it tastes pretty good too.)

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