Have any of you tried this? I no longer dance but I miss my workout on the pole here at home. What do you all think? What would be "the limit"?



Have any of you tried this? I no longer dance but I miss my workout on the pole here at home. What do you all think? What would be "the limit"?
I personaly wouldnt do anything where youre hanging vertical. Or where you could fall on youre stomach. good luck![]()
Yeah, I wouldn't really advise it...
Our dancing coordinator/teacher is pregnant, and still does lessons. She does beginner basic pole tricks. She does anything that doesn't involve hanging upside down or twisting about too much.
i danced with my first child ...and i took it easy for the most part and stopped at 6 months because i didn't show...
with this baby i will not be dancing im showing all ready...blaaaaaaa
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