OMG.. my knees hurt so much and are swolen! I have bad knees as it is from gymnastics growing up but they havent acted up in a wile. Dose anyone know what i can do for them? I dont want to take to much pain med. any ideas? and do any of you have the same prob?![]()



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My Idol Vampira
yall are great! I put ice packs on them last nite b4 bed and took some pain med's. So far so good.. the swelling has gone away.. I usualy use an eliptical when i work out and they say its suposto be better on youre knees but i have no idea. THANKS SO MUCH.



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