When I'm at home I always stand with my legs apart and reach for the floor... I'm always trying to stretch to get my flex to have sexier moves on stage... I also need to get stronger to work the poll.
I love doing floor work too and it just seems like everything would be better if I was more flexable.
So if your flexable how do you keep it up? What moves do you do and how often do you stretch to keep up the flex?
Thanks![]()



Reply With Quote

Bookmarks