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Thread: Tonalin Hates Me!

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    Senior Member Sad Sally's Avatar
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    Default Tonalin Hates Me!

    I've been on it for two weeks. Had one earlier case of cramps. But today I made sure I took it with a big meal. Grilled chicken and potatos. What happens? Projectile vomiting and one of the worst cases of diarrhea I've ever had! And no it wasn't food poisoning.

    I guess I'll keep my cellulite so I can keep my lunch down.

  2. #2
    God/dess Embyr's Avatar
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    Default Re: Tonalin Hates Me!

    hmmm.... ok try taking it with a more fibrous meal- like a grilled chicken salad (extra veggies)- no starches- and start at 1 pill a day. try working up slowly. it does work- but it takes a while. remember it is a healthy fat, and sometimes peoples' bodies don't particularly like taking starches and fats together. i've seen a lot of people with good results. however, if your body is still rejecting it, here are my NON-DIET PILL (i.e. non-stimulant) recommendations for helping get rid of fat (assuming a nutritious, balanced diet and moderate exercise program)

    1- chromium picolinate (mineral) for blood sugar stabilization- often key to losing weight/eating when not hungry
    2- cayenne (pill form, not as herb you sprinkle for flavor) boost metabolism w/out stimulating heart, anti-cancer properties too
    3- if snacking is your problem, try taking a glucomannan pill before meals- a tiny fiber that expands inside your intestines to 60x its size, increasing fullness sensation. also help remove fat from colon wall. The pill Propelene is pure glucomannan- totally non-stimulant.

    and drink your green tea first thing in the morning. this obviously does have caffiene but is loaded with antioxidants and will kick-start your metabolism.

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    Senior Member Sad Sally's Avatar
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    Default Re: Tonalin Hates Me!

    Thanks Embyr. I was wondering what the hell happened. After you mentioned the fiber I realized I had previously been taking it with a salad and the rest of dinner. I almost always have a salad with dinner. I'm not trying to lose weight though. I'm 5'10 and 135lbs. Just trying to get rid of that cellulite on the back of my thighs. All right... fiber. I'm on it.

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    God/dess Embyr's Avatar
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    Default Re: Tonalin Hates Me!

    no problem, hope that helps!! as you increase your dose and take more through the day, easy way to take with fibrous meal @ breakfast is the cereal Fiber 1- 60 calories per serving, 59% of daily fiber intake!!!! beats any other on the markert. w/ some skim milk and blueberries it's PERFEct....
    good luck!

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