My first time doing a cleanse that is intended to help remove toxins from your colon and all that good stuff. I bought "Simple Cleanse" and it's a two week cleansing process; two bottles of pills, one fiber and one a mild laxative. It's my third day and far so good, I feel like I have a little bit more energy than usual, and don't feel as sluggish. I wanted to try "Master Cleanse" as I heard it was a bit stronger than Simple Cleanse but settled for what the store had in stock. Anyone had any good or negative side effects you've experienced with this one or Master Cleanse? Hoping I might be able to shed a few pounds, anyone know if that is likely? So far it seems to be doing me good. I do like the extra energy.


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I want to try one of these cleanses. I think it would be helpful especially since I want to change my way of eating..


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