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Thread: What did you eat today?

  1. #176
    Veteran Member lexXe's Avatar
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    Default Re: What did you eat today?

    Breakfast:
    All bran buds with vanilla soy milk
    an orange
    coffee

    Snack:
    Almonds and dried cranberries

    Lunch:
    Tuna sandwich with grilled veggies
    grapes

    Snack:
    Smoothie - strawberries, banana, blueberries, vanilla soy milk

    Dinner:
    Miso Soup
    Spider Rolls

  2. #177
    Featured Member flickad's Avatar
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    Default Re: What did you eat today?

    -McDonald's garden salad with Italian dressing
    -2 glasses apple juice
    -Pine juice
    -Veg broth with snowpeas, sprouts and tofu nuggets
    -3 tbsp olive oil
    -Packet of Smith's Original chips
    -Coke Zero

  3. #178
    Featured Member flickad's Avatar
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    Default Re: What did you eat today?

    -3 tbs extra light olive oil
    -Veg soup
    -Square of satay tofu
    -Salad roll with pineapple
    -Veg broth with tofu nuggets
    -Mutigrain roll with vegan margarine and hummus
    -Tofu burger in pita with hummus and capsicum
    -Orange juice

  4. #179
    Featured Member flickad's Avatar
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    Default Re: What did you eat today?

    -3 tbs extra light olive oil
    -1 glass orange juice
    -1 mango
    -Veg broth with tofu nuggets and lettuce (x2)
    -Soy ice cream
    -Tofu strawberry dessert
    -Small serve of wedges with eggplant dip
    Last edited by flickad; 01-15-2007 at 09:43 PM.

  5. #180
    God/dess phillyvixen's Avatar
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    Default Re: What did you eat today?

    salad with turkey
    2 tonalin
    south beach diet frozen meal
    2 tonalin
    lean cuisen
    2 tonalin
    almonds
    pickle

  6. #181
    Featured Member aviendha's Avatar
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    Default Re: What did you eat today?

    Glass of milk
    1/2 cup 2% cottage cheese
    2 Tonalin + hair pill
    Tomato and mozzarella salad with balsamic vinaigrette dressing
    South Beach chocolate peanut butter meal replacement bar
    Muscle Milk protein shake in chocolate caramel pecan (with 1 cup 2% milk)
    2 Tonalin + hair pill

    I seem to eat an awful lot of dairy.

  7. #182
    TheSexKitten
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    Default Re: What did you eat today?

    Wow... there's some healthy eaters in here....

    -2 scrambled eggs with butter
    -1 small gala apple
    -1 piece of toast with margarine and nectarine jam
    -small romaine salad with a bit of ranch dressing
    -1 tortilla with cheese, salsa, and sour cream
    -a bowl of cheeseburger mac hamburger helper (this made me feel like shit, not cool)

  8. #183
    Member miss_c's Avatar
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    Default Re: What did you eat today?

    ^ what's the hair pill?


    i had a baaaad day for food:

    -non-fat cinnamon dolce latte
    -1 small bag of baked cheetos
    -1 smores granola bar
    -a couple pringles (low fat.. the regular are too salty)
    -small bit of roasted chicken and garlic tortelini with alfredo sauce
    -1/4 of a chocolate cookie
    -chunk of cheddar cheese
    -2 poptarts

    i'm on antibiotics and i feel like crap and all that food didn't help any (well it did temporarily but that's it).
    days like these are why i sitll have that bit of tummy fat that i hate so much.
    i may have lost my virginity, but i still have the box it came in.

  9. #184
    Veteran Member lexXe's Avatar
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    Default Re: What did you eat today?

    So far..

    Coffee
    Homemade mac and cheese

  10. #185
    Member mattsgirlfriend2005's Avatar
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    Default Re: What did you eat today?

    so far...

    breakfast: veggie burger and carrot sticks
    lunch: 2 turkey sausages
    snack: protein shake
    dinner: chicken salad
    after: hot water with 1 tsp apple cider vinegar and lemon juice

  11. #186
    Featured Member sophiemarie's Avatar
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    Default Re: What did you eat today?

    You guys are making me hungry, I did not eat yet.
    But when I do it will be:
    1/2 cup of sushi rice
    garden salad with Ginger dressing
    clear broth soup
    2 cups of green tea
    fat free hot cocoa



    I Love Life!!!!!!!!!!!!!!!!!

  12. #187
    God/dess ExoticEngineer's Avatar
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    Default Re: What did you eat today?

    Quote Originally Posted by aviendha View Post
    Glass of milk
    1/2 cup 2% cottage cheese
    2 Tonalin + hair pill
    Tomato and mozzarella salad with balsamic vinaigrette dressing
    South Beach chocolate peanut butter meal replacement bar
    Muscle Milk protein shake in chocolate caramel pecan (with 1 cup 2% milk)
    2 Tonalin + hair pill

    I seem to eat an awful lot of dairy.
    I was curious too, What's a hair pill? Also, Philly and Aviendha, how are you liking the Tonalin, I just started today.

    Breakfast, 1 bowl of oatmeal and 6oz glass of OJ.
    2 tonalin.
    Lunch, 1 half can of tuna with 1tbsp of light miracle whip and 1 piece of toast. 2 tonalin
    Dinner will be 1 can of tomatoe soup and 1/4 chicken breast. 2 tonalin.
    Still trying to think of a healthy snack to bring to work.... maybe apples?




  13. #188
    God/dess Emily's Avatar
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    Default Re: What did you eat today?

    the hair pill is the wal-mart hair pills....there is a thread about it on here somewhere

    I used tonalin for about 6 months and didn't really see much of an effect except my skin felt nicer. I eventually gave up on it.

  14. #189
    God/dess Bella21's Avatar
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    Default Re: What did you eat today?

    2 c. of unsweetened soy milk
    1 stick low-fat mozzerella chz stick
    2 c. of chicken broth
    If you think school is hard, try being stupid.

  15. #190
    beauty21queen
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    Default Re: What did you eat today?

    How do yall eat so well?!!! I envy all you for having will power and not eating junk food and yummy goodness !!! because right at this very moment i've finished 3 candybars and still going and I just love food and cant let it go if I see a big plate of lasagna damn sure ill eat it all !!! I cant help it lol yeah but I need to change my diet ..............soon

  16. #191
    God/dess Bella21's Avatar
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    Default Re: What did you eat today?

    ^With lots of mental energy. I'll tell you what, Emily's avatar of skittles or M&M's is stumbling me!
    If you think school is hard, try being stupid.

  17. #192
    beauty21queen
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    Default Re: What did you eat today?

    ^^^Yeah I do have lots of mental energy!!! heehee its awesome!!! so now I got some m&m's in my hands because of Emily's avatar with peanuts!!! and a Twix !*drools* awesomeness!!! soon will be a brownie with walnuts yummers!!!

  18. #193
    Featured Member cameronfl's Avatar
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    Default Re: What did you eat today?

    Hmmm today....
    coffee, several cups
    half a bowl of Grape Nuts with skim milk
    about half a cup or so of leftover mac and cheese(couldnt help it...)
    about half a Mexican chop chop from Chicken Kitchen(didnt eat the rice though..it was all dry tasting, yuck)

    and it's only 4....ugh...AND I'm hungry again.

    Bleh....I want to lose 20 pounds, but it seems like the last cpl weeks I'm STARVING all the time.... as soon as I try to cut down a bit on my carbs..I cant stay feeling full. I literally get lightheaded from hunger about an hour or so after every time I eat.

    And no diet pill works since ephedra.....

    I applaude those of you with willpower....I cant even simulate it lately!!!

    And what is Tonalin?
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  19. #194
    Featured Member flickad's Avatar
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    Default Re: What did you eat today?

    Quote Originally Posted by beauty21queen View Post
    How do yall eat so well?!!! I envy all you for having will power and not eating junk food and yummy goodness !!! because right at this very moment i've finished 3 candybars and still going and I just love food and cant let it go if I see a big plate of lasagna damn sure ill eat it all !!! I cant help it lol yeah but I need to change my diet ..............soon
    Personally, I CAN'T eat most junk food, being vegan. My beliefs on animal rights have saved me from a crappy diet!

    Also I do worry about my weight, but I don't currently have the kind of willpower that would keep me eating little enough for rapid loss. Moderate loss, sure, but I have trouble sticking to anything that doesn't involve at least a couple of decent food hits a day (most days, anyway).

  20. #195
    Member feria42's Avatar
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    Default Re: What did you eat today?

    Oh, it's bad today.

    It's 9:30 am.

    So far:

    Coffee
    Coffee Again
    Nacho Doritos
    Famous Amos Choc. Chip Cookies.

    I work in an office during the day, and if I don't eat breakfast before I leave home I end up raiding the vending machine. So bad.
    I Am Conserving Grace For A Later Time.

  21. #196
    TheSexKitten
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    Default Re: What did you eat today?

    So far:

    A banana!

    I plaaan on having a romaine salad with cheese tomatoes and chopped ham for lunch, and possibly spaghetti with lots of garlic and onions for dinner with mixed vegetables.

    I've decided to change my dieting habits! I am now trying to exclude refined carbs as much as possible (eggs and fruit for breakfast rather than cereal), hence the sandwich-like salad (no bread).

    My boy brought home a big box of Krispy Kreme yesterday so I hope I don't devour them.

    Wish me luck! *crosses fingers*

  22. #197
    God/dess Bella21's Avatar
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    Default Re: What did you eat today?

    A salad (lettuce, blue cheese, bacon, hard boiled egg, chicken, and no dressing)
    1 c. of chicken broth.
    Roasted turkey breast with melted sharp cheddar on top
    1c. unsweetened soy milk
    Last edited by Bella21; 01-17-2007 at 05:49 PM.
    If you think school is hard, try being stupid.

  23. #198
    Senior Member SultryTemptress's Avatar
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    Re: What did you eat today?

    • 48 oz water with fresh squeeze lemon juice thru-out the day
    • banana
    • shake ( 16oz water, 10 grapes, 1/2 orange, 1/2 cucumber, salt ) blend
    • hand full of grapes
    • green salad with low fat sesame ginger dressing & 3 eggs ( 2 without yoke )
    • 1 cup peppermint tea
    • 4 0z bag reesees chocolate candy bad girl
    • tea ( 1/2 lemon, 2tbsp maple syrup, pinch red pepper )
    • large bowl vegetable soup ( carrots, onions, celery, broccoli, califlower, thyme, garlic, pepper & vegetable bouillon )
      glass 10oz water with multi vitamins
    I will have a protein shake before going to work.
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  24. #199
    Senior Member Gymgirlygal24's Avatar
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    Default Re: What did you eat today?

    weight loss shake with diet pills
    2 mc chickens plain with diet coke
    Hit me up on myspace my email ishttp://www.myspace.com/vegasgirl24702 if you need to look me up!

  25. #200
    Featured Member aviendha's Avatar
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    Default Re: What did you eat today?

    2 Tonalin x 3x over the course of the day
    Glass of milk + South Beach bar for breakfast
    Muscle Milk protein shake in Mocha Joe
    Giant Caesar salad with regular-fat dressing and croutons (but not to excess)
    1/2 cup cottage cheese and 3 Clementines

    I'm still hungry so I may have some more cottage cheese before bed if I can't resist. (I have a hard time falling asleep if I'm hungry.)

    I've actually been eating remarkably healthy, and I think the Tonalin goes a LONG way for that. I am an incredible junk food junkie--I could eat pizza every day, and have for embarrassingly long stretches of time. But Tonalin is an EFA and thus really cuts down on my cravings. Thank goodness. I'm sure my cholesterol level thanks me.

    I do also get a cheat day once a week. I think this week it'll be Pasta DaVinci from The Cheesecake Factory. Mmm.

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