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I can bend over backward until my head is mere inches from the ground and then finish it with a (planned) fall, no problem... but last night I was watching a dancing show and I saw someone do it backwards... as in... they had their hands on the ground but their toes were barely not touching the ground.
I can do a handstand, but where do I even think of learning this (only much MUCH further back):
It's a breakdancing move and I'm thinking I could get an instructor?
God, I need some uber flexible personal trainer right about now.
Where do I begin?!




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