Have you tried taking Metamucil? It helps as well though of course you should be eating plenty of fiber because it's good for you. I'm with Katrine on this one -- healthy poops!





Have you tried taking Metamucil? It helps as well though of course you should be eating plenty of fiber because it's good for you. I'm with Katrine on this one -- healthy poops!
black fungus! you can find it in asian supermarkets, near the dehydrated foods like mushrooms and stuff. you can either eat the whole ones or the strips. all you do is soak them in hot water for about 5-10 minutes and then you can eat them. or you can steam them a bit more or chuck them in stirfries or whatever. they don't really have much of a taste, and are actually quite filling, depending on how much of these i eat a day, i can poop up to 5 times a day, haha. and comfortably, no straining, and not feeling like im overdoing it either.
i think it helps regulate things too, because i remember when i was younger, i'd have tummy pains about an hour or so before i needed to poop and the whole experience would be uncomfortable. but when i'm eating this it's a lot easier, haha.
www.myspace.com/infinitelymia
What I wanna know is how my 7 pound dog can poop so much. I really think she makes about as much poop as I do. I don't understand how so much poop can come out of such a small creature.




I have to take laxatives or I won't poop. And then when I do poop for not doing it for 2 days it takes 2 days to get out of my body. It sucks so bad.
After moving to Switzerland I started eating Birchermüesli oatmeal mixture for breakfast every morning. I went from being lucky to be able to poop once every three days to pooping up to twice per day.
you nutty carnivores.
i like oatmeal or oatbran with flaxseed or hempseed oil, raisin bran, apples, dried fruit, steamed veggies, whole grain rices, beans, tempeh, tofu, whole wheat pasta, whole grain breads. try soymilk instead of cow's milk; some kinds have more fiber than others. if you eat meat, try to replace ground beef in your tacos, sloppy joes, and pasta sauces with TVP/ground veggie meat (like morningstar farms, green giant, yves, lightlife..). it's cheap and available, and it has fiber (meat never does). chopped raw veggies are a good late-night movie snack. i also drink a lot of good hot tea or herbal tea, usually served black.
also, when i'm shopping for an item (let's say cereal), i compare brands and try to choose the one with more nutrients in general.. especially fiber. if you buy items with just a gram or two of fiber more than the competition, it will build up.. and keep you from building up, nahmean?
i poop at least 3 times a day and it's all over so quickly.





Some Douchebag: "[Pimp C] 12:43 am: its true we got to stick together the black people on SW CK you is teh condoleeza of SW"




I eat very healthy but I still can't poop. Right now my hole is burning so bad from the laxies I can't even stand or sit upright for too long.![]()
^???????^
Hate to burst your bubble, sweetie...but if you're making yourself throw up (or purge via laxatives) you are going to continue to have this problem.
I was bulimic for many, many years and I have managed to get my body back to "normal". Stop the laxatives and start taking more "natural" supplements to help your intestines do the job they were supposed to do. Laxatives cause intestines to go lazy...hence why if you don't take them, you can't poop.
And, yeah, go get some eating disorder intervention/help. This is not healthy.
My aunt used to be laxitive dependent. She could not poop without them. If you dont' stop taking them now you'll end up like her, an old lady who can't poop. Take care of it while you are still young.
i cant believe i forgot the two wonder foods
Eat half a fresh cantelope.. this came from a friend who was told this by a dr. friend.. you can buy the chopped up one in the produce aisle
and and dried figs or even better tasting.. mejoole *sp? dates
they can make you feel constipated at first but they really move things
For those lax dependant.. if it hasnt been like years.. try not taking them and spend a few days eating just salads and catelope/figs/dates.. no dairy or meat or cooked breads
and i think someone mentioned acidophilis again i cant spell
its in the refridge section of health food stores.. a TB at night and things tingle by morning.. but take more if you have issues
ive had no luck with just yogurt
I like Fiber Choice tablets. They actually taste decent (the orange ones) and you don't need to take it with water (though you need to make sure you're drinking enough water throughout the day ingeneral or else you'll get gas).
Oh no, honey. I'll do you one better. I make my guy go to the store and buy something we don't need at all, but I act like I need it now. I refuse to admit in anyway that anything smelly comes from my body. I'm a gentlewoman at all times.
But you guys are married and you STILL do it? What does he say to you? My ex BF would yell at me and say "JUST GO!!" but I really couldn't. My ass would just lock up if he was in the house.
theres a tea called smooth move that i like to have when i am feeling backed up. Most major grocery stores have it in the vitamin or heath food areas. I drink a cup before bed and in the morning everything comes out smoothly.
Update!!!!
I pooped yesterday!!!! It was funny b/c, like I stated earlier, it is such a rare occurance that when it does happen, it's a freaking holiday!
So my girlfriend was over and we were watching a movie....the movie got to a really good part and then *wait! do I? nooo, couldn't be! YES! I DO!!! That WAS a rumble!!*
I was like , "listen I hate to be weird, but we might have to finish this later or you're gonna have to wait like a half hour because something special is about to happen that never happens and I'm savoring every second of it, with my favorite magazines and books. " I smiled the whole time of the "experience."
I get so jealous of my bf who poops daily, and makes a ritual of it EVERY time. As if it's SOOOooo special to him!!! How can it be speicial when it happens like clockwork?! I have a RIGHT to gather magazines, game boy games, and the such. I DESERVE that. He doesn't! I wish I could lay the constipation curse on him for a couple weeks and see how he likes it. See how "special" his "daily pooping" really ISNT.
Ok im done! Sorry how long this is! Had a few coldies!
I'd grab my trumpet and I'd do a stripper sound, like the old Louis Armstrong, real raspy. And the people would go nuts! Then I knew that the sexual, sensual, guttural sound, that throbbing sound, is where it's at.




Yes, I do know taht this is an issue affecting me and everyone involved with me. I am miserable if I can't poop. If I go the natural way at this point it will do nothing but back me up mre. It really is a nver ending problem.![]()
I will try to find the article but I read that laxatives do the work for the colon.. the muscles in the colon eventually stop working.. overtime the only way to poo is from the laxatives because your regular poo muscles just stop...
and the laxatives just soften the stool in there but doesnt get it all out .. they only work with the end of the colon ..not the small intestines.. so you end up clogged and with poo muscles that no longer do their thing
If you cant get to a doc (and most likely sadly they will just put you on prescription laxatives)..and cant stop taking the laxatives for your own reasons.. maybe take them but start adding other things like this
http://www.gardenoflife.com/detail_o...ly_fiber.shtml
or research colon cleanses.. i did dr. natura and have only good things to say about it.. some of the herbs help strengthen the poo muscles..
this page has advice but to get the supplements you have to buy them.. dont know if they are at the regular store http://www.soundfeelings.com/free/colon_cleansing.htm
Colon Cleansing Alternative
to Enemas and Laxatives
This free Gradual Colon Cleansing Recipe helps constipation and avoids the dangers of enemas and laxatives.




Thank you for the advice. Since I have not been dancing the only thing In can afford is correctol.
I have to go to the dr soon. I have tried the colon cleansers before and they did well for the while I was on them last spring.
I did not eat anything yesterday and took 2 pink pills and i'm still passing.
It's crazy what I have done to my body. The laxies do just soften my poo. I have to have it or my stomach looks so big, like an Ethopian child.
It's a vicious cycle I got myself in to.
I have to work tonight and I have not in 4 months.![]()
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