Well dancing has toned up everything I was unsatisfied with but the one thing left is to tone out this tummy!
I mean you gotta give me credit I started off 127 and delivered my 9 lb baby with myself weighing 200 lbs!
I will never look the same but I'm comfortable with my weight loss and dancing has toned up everything but my belly and my "love handle" area.
So those of you who have had children or have lost a large amount of weight how do you tone those areas to define the extra... FLAB!... no stretch marks... cant really describe it... just mama belly flab.
Or if you just know any good tummy/hip workouts then I would love to hear it but I want some good moves for my specifically baby belly... LOL.
BTW my son is almost 2 so I think the time has come to work this (off!)!!!!
One more thing: Dancing does a number on my already sensitive back... Sit ups always seem to kill my back but I also want to tone up the muscle (back fat) at the bottom of my back.
Any advise and links will be appreciated![]()



Reply With Quote


Bookmarks